Prepare for a Healthy Pregnancy with Expert Guidance
Your pregnancy journey deserves expert support and trusted advice. This comprehensive online course designed to guide you through every stage of pregnancy—from pre-pregnancy planning to postpartum recovery.
These bite-sized lessons are packed with practical tips, ensuring you feel confident and prepared for the best possible birth experience.
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What's Included
Below is just a broad overview of the topics covered in this course. New videos are added all year to keep you updated with the latest information
Module 1: Pre-Pregnancy
Set a strong foundation for a healthy pregnancy by learning how to prepare your body and mind.
- Alcohol and Pregnancy
- Preparing for Pregnancy
- PCOS & Pregnancy
- Miscarriage Risk Reduction
Module 2: Early Pregnancy
Discover what to expect, how to manage common symptoms, and what’s safe for you and your baby.
- First & Second Pregnancy Overviews
- Safe Medications
- Foods to Eat
- Is Sex Safe During Pregnancy?
- Prenatal Screening Tests
- Breast Changes, Skin Changes, and More
Module 3: Managing Early Pregnancy Problems
Understand and address common early pregnancy concerns with expert advice.
- Early Bleeding
- Dizziness and Headaches
- Nausea & Vomiting
- Positive Cystic Fibrosis Test: What’s Next?
Module 4: High-Risk Pregnancy
Get the guidance you need to navigate higher-risk situations.
- Pregnancy Over 35
- Managing Twins
- Vaginal Birth After Cesarean (VBAC)
- Miscarriage Risk Reduction and More
Module 5: Mid-Pregnancy
Take care of your growing baby and body during the second trimester.
- Better Sleep During Pregnancy
- Kick Counts and Baby Movement
- Heartburn, Back Pain, and Joint Pain
- Preterm Labor: What to Watch For
Module 6: Third Trimester
Prepare for the final stretch with tips for managing physical changes and getting ready for labor.
- Breech Presentation
- Gestational Hypertension
- Bag of Water Broke? What Next?
- Inducing Labor: What You Need to Know
Module 7: Labor and Delivery
Be ready for labor with practical insights on pain relief, delivery methods, and unexpected scenarios.
- Pain Relief Options During Labor
- Tips for Pushing
- Emergency Cesarean Section
- Vacuum and Forceps Delivery
Module 8: Postpartum Care
Your recovery and health are just as important. Learn how to care for yourself and your baby after delivery.
- Discharge Instructions
- Breastfeeding Tips
- Managing Postpartum High Blood Pressure
- Postpartum Weight Loss
Why Take This Course?
1. Trusted Expertise
Dr. Lalouche has guided thousands of patients through their pregnancy journeys. Now, his compassionate care is available to you through this comprehensive course.
2. Bite-Sized Lessons
Each topic is covered in short, easy-to-understand videos, so you can learn at your own pace.
3. Practical & Actionable Advice
Gain real-world tips and solutions you can implement immediately, backed by decades of medical expertise.
4. Lifetime Access
Revisit the lessons whenever you need them, from planning your pregnancy to your postpartum recovery.
5. Designed for Busy Lives
Whether you’re on the go or relaxing at home, this course fits seamlessly into your schedule.
Who This Course is For
- Expecting parents who want to feel confident and informed.
- First-time parents navigating pregnancy for the first time.
- Parents of multiple children who want updated, expert advice.
- Anyone looking for clear, trusted information on pregnancy and postpartum care.
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What Our Students Say
"Dr. Lalouche’s videos gave me the confidence to navigate my pregnancy with ease. The lessons were practical and easy to follow, even on my busiest days!" – Sarah K.
"I appreciated the real-world advice that wasn’t overwhelming. This course answered questions I didn’t even know I had." – Maria L.
Enroll Today
Prepare for the healthiest, happiest pregnancy journey with expert advice at your fingertips. Enroll now to access all 130+ lessons and start learning today!
