Contraception Essentials

Take Control of Your Reproductive Health

Empower yourself with the knowledge to make informed decisions about contraception. Whether you're exploring your first birth control method, considering a permanent option, or simply want to understand all your choices, this course provides clear, expert-led guidance.

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What's Included

Below is just a broad overview of the topics covered in this course. New videos are added all year to keep you updated with the latest information

1. Long-Acting Reversible Contraception (LARC)

Reliable, low-maintenance options that last for years:

IUDs (Intrauterine Devices): Hormonal and non-hormonal options explained.
Arm Implants: How they work, what to expect, and who they’re best for.
Injectable Progesterone: Convenient shots for long-term protection.

2. Permanent Contraception

Permanent solutions for when you're done growing your family:

Sterilization (Tubal Ligation): What to know before, during, and after the procedure.
Vasectomy: A simple, effective option for your partner.

3. Hormonal Contraception

Flexible options to suit different needs and lifestyles:

Oral Contraceptive Pills (OCPs): From daily pills to continuous-use options for fewer periods.
Patches and Rings: How these alternatives provide hormonal control without daily effort.
Mini Pill: A progestin-only option for specific medical needs.
Light or No Periods with OCPs: Learn how to manage your cycle for convenience.

4. Barrier Methods

Convenient, on-demand solutions:

Pull Out Method: Understand the effectiveness and risks.
Condoms: Proper use for protection and peace of mind.
Diaphragms and Spermicide: How these less common options work and when to consider them.

Why Take This Course?

Clear and Practical Advice

Dr. Lalouche explains complex topics in simple terms, making it easy to understand your options.

Tailored to Your Needs

No matter your stage of life, there’s a method suited for you. This course empowers you to choose confidently.

Learn Anytime, Anywhere

With short, focused videos, you can learn at your own pace, wherever you are.

Trusted Expertise

With 30+ years of OB/GYN experience, Dr. Lalouche provides medically accurate and compassionate advice you can trust.

Who Is This Course For?

Young Adults exploring birth control options for the first time.
Couples deciding on long-term or permanent contraception.
Busy Professionals seeking easy, digestible information.
Parents and Guardians guiding their teens through contraceptive education.

What You’ll Get

Lifetime Access to over 20 bite-sized videos on contraception.
Expert-Led Lessons with practical tips and honest answers to common questions.
Supportive Community with access to bonus Q&A sessions and resources.

Ready to Take Control?

Enroll Today

Contraception is personal, and understanding your options is the first step to making the best choice. Let Dr. Lalouche guide you through this important journey with clarity, compassion, and expertise.